Health Experts Weigh In: Is Peanut Butter a Cause of Diarrhea?

Expert opinion from Faith Seke

PhD, Agronomy and Crop Science (ongoing), Master’s degree, Food Science and Technology · 1 years of experience · South Africa

The gastrocolic response, which accelerates intestinal movement, can be triggered by high fat diets such peanut butter. To put it another way, high-fat foods can make you feel compelled to poop soon after you eat them. If you’ve had your gallbladder removed, this sensation may become even more acute. Salmonella could be present in the peanut butter, causing diarrhea, vomiting, and stomach cramps. Peanut butter should be discarded, according to the company.

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Expert opinion from Michael Colangelo

Master of Science (M.S.) in Nutrition · 15 years of experience · USA

An allergic response to peanuts or peanut butter can cause diarrhea and other digestive problems, like cramps and nausea. Allergic responses to peanuts range from mild digestive discomfort to severe life-threatening anaphylaxis. Consult with an allergist for an accurate diagnosis if you experience diarrhea or other symptoms after eating peanuts or peanut butter.

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Expert opinion from Jennifer Katz

Bachelor’s Degree – Dietetics and Clinical Nutrition Services · 31 years of experience · USA

Eating peanut butter should not cause diarrhea in a healthy person. If you are allergic to peanuts you may experience diarrhea. Sometimes peanut butter is recommended as part of the dietary treatment for diarrhea.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

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