Expert opinion from Nelson Ozoekwe
Bachelor of Health Science, Foods, Nutrition · 7 years of experience · USA
Guava leaf tea may help prevent spikes in blood sugar and improve symptoms in people with type 2 diabetes. Some research in animals suggests that guava leaf extract may benefit people with osteoarthritis.
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Expert opinion from Leticia Lira
Nutritionist · 2 years of experience · Brazil
Studies have proven that consumption of guava tea reduces blood glucose and insulin resistance, the leaf extract due to its high content of antioxidants and vitamins is a protective factor against free radicals and cancer and also reduces LDL cholesterol.
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Expert opinion from Melinda de Ridder
Registered Dietitian · 4 years of experience · South Africa
Guava leaves have been widely studied for their health benefits. Packed with protein and important vitamins and minerals, these leaves are reported to have a variety of biological activities, including anticancer, antidiabetic, antioxidant, antidiarrheal, antimicrobial, lipid-lowering, and hepatoprotection activities. Considering the phytochemical profile of guava leaves, they can potentially be used as an ingredient in the development of functional foods and pharmaceuticals.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
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