Ask an expert: Does soy cause acne?

Expert opinion from Mantwa Radebe

Master of Science (MSc) In Nutrition · 12 years of experience · South Africa

Although there is limited evidence with regard to effects of soy on the formation of acne, it is believed that soy affects androgens levels related to hormones that forms acne. Apart from this all food rich is oils and sugars should be avoided as they plug skin pores which forms acne.

See more questions and expert answers related to Soybean.

Love Soybean? Get nutritional facts, tips from health experts, and more

Expert opinion from Deidre Huysamen

Dietician – Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa

Soy sauce will not result in acne. Soy in excess can result in a decrease in your estrogen levels and a subsequent increase in your androgen levels. This fluctuation in hormones can result in excess. It is important this this may only happen if soy is consumed in excess. Due to its strong taste and therefore limitation in quantity consumed, this is exceptionally unlikely to happen due to soy sauce.

See more questions and expert answers related to Soybean.

Love Soybean? Get nutritional facts, tips from health experts, and more

Expert opinion from Iyanuoluwa Oyetunji

Master of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South Africa

Yes, excessive intake of soy and its products have been linked to the development of acne. Although adequate soy intake may also help cure acne in some people, but it must be eaten in moderate quantities. Soy causes an imbalance in the estrogen and androgen levels in the body, driven by phytoestrogen found in Soy. This is the cause of soy-related acne.

See more questions and expert answers related to Soybean.

Love Soybean? Get nutritional facts, tips from health experts, and more

Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2023 Global News - Theme by WPEnjoy · Powered by WordPress