
Expert opinion from Mariana Brkic
Bachelor in Nutrition · 10 years of experience · Argentina
Yes. This infusion provides caffeine, a natural stimulant which may lead to an improved sense of performance, alertness, attention and logical reasoning.
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Expert opinion from Deidre Huysamen
Dietician – Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa
Yes, you can have coffee before breakfast however, for those with sensitive stomachs it is important to remember that coffee is a diuretic that can result in diarrhea or other gastrointestinal side effects.
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Expert opinion from Cassia D Muller
Bechelor in Nutrition · 2 years of experience · Brazil
Yes you can. There are no contraindications, and coffee has numerous health benefits. Avoid taking it before dinner only, as it can interfere with sleep.
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