Expert opinion from Maria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina
Chocolate milk provides important nutrients such as calcium, protein, and vitamin D. However, it is high in calories and added sugar, which can contribute to weight gain and may increase your risk of certain chronic diseases.
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Expert opinion from Luciana M. Cherubin
Bachelor in Nutrition · 5 years of experience · Argentina
Chocolate milk provides calcium and vitamin D, which may benefit health. However, it is high in calories and added sugar, which can contribute to weight gain and may increase the risk of certain chronic diseases.
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Expert opinion from Carolina Castro
PhD Candidate (Health Services), Post Graduate Functional Clinical Nutrition, Bachelor’s Degree Nutrition and Dietetics · 7 years of experience · Australia
Chocolate milk is rich in protein, calcium, and vitamin D, as well as other minerals and electrolytes, that contributes to several nutritional benefits as bone health, however excessive consumption is not recommended once is usually also high in sugars.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
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